I often feel lonely and out of step with everyone else.
Seeing my therapist once a week, helped me to be more comfortable around people in social situations. I learned how to be a better friend.
Alcohol is a real problem for me. I knew I had to stop but I just couldn't do it.
Talking about it and finding the right program for me made all the difference.
With my ADD, it so hard to keep going.
My counselor helped me find ways to stay motivated.
When my son became a teenager, our relationship changed. I had no idea how to be a good father.
Learning how teens develop helped me change my expectations and find better ways to communicate with my son.
I was so afraid of other people’s judgements, it was impossible to be in a good relationship.
My son needed help after two tours in Afghanistan. He’s so much calmer now.
Oh! I just worried all the time!
It really helped me to see the doctor for medicine and my clinician for therapy.
My boss really gets to me. I feel like I never do anything right.
I worked out ways to deal with his negativity without taking it all in.